Fasting is good for our body. Not only Muslims, but also many other people do fasting. Scientists have proven that fasting can fix metabolism process in our body. Everyday, our digester organs work without rest to process food that we eat. When we do fasting, our intestine, appendix, etc take rest for a moment and recover their function. Fasting can also reduce stress. When we eat a little food, a little food essence will be absorbed to our blood transportation. So, oxygen can enter to our blood easier. The oxygen's circulation at our brain becomes faster, that our mind may be more fresh. Last, fasting can help us to cure some diseases. Take cholesterol problem as an example. Lessen amount of food we eating can decreases fat in our body. From the reasons mentioned above, we can take a conclusion that fasting gives us many advantages.
Megariza
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Good, thanks for posting.
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